2-Day Yoga Retreat

2-Day Emotional Cleansing & Energy Blockage Release Retreat

Experience a transformative journey of deep healing, self-discovery, and energy purification in the serene embrace of Rishikesh. This retreat is designed to help you release emotional burdens, clear energy blockages, and reconnect with your inner self through sacred rituals, meditation, and yogic practices.

Overview

Step into a transformative journey of deep healing, energy purification, and self-discovery with our 2-Day Emotional Cleansing & Energy Blockage Release Retreat in the sacred land of Rishikesh. Designed for those seeking inner peace, emotional release, and energetic renewal, this retreat combines powerful yogic practices, sacred rituals, and holistic therapies to help you let go of past burdens and awaken your true essence.

Through meditation, Laya Yoga, mantra chanting, breathwork, and energy-clearing rituals, you will experience profound emotional detoxification and spiritual alignment. Guided by experienced facilitators, you will immerse yourself in self-forgiveness practices, sharing circles, and traditional Navgrah rituals to harmonize your inner world.

Set against the backdrop of the majestic Himalayas and the sacred Ganges, this retreat also offers Ganga Aarti darshan, rejuvenating spa treatments, and nourishing vegetarian meals, ensuring a holistic healing experience. Whether you are looking to release emotional blockages, reconnect with yourself, or simply find balance, this retreat provides the perfect sanctuary for transformation.

Join us for this deeply immersive experience and leave feeling lighter, freer, and more connected to your true self.

Who Is This Retreat For?

This retreat is designed for anyone seeking deep emotional healing, energetic renewal, and spiritual growth. Whether you are new to yoga and meditation or an experienced practitioner, this experience will help you release emotional burdens, cleanse stagnant energy, and reconnect with your inner self.

This retreat is for you if you:

Feel emotionally stuck or overwhelmed and need a safe space to process and release past wounds.
Experience stress, anxiety, or burnout and want to restore inner peace and balance.
Want to deepen your spiritual practice through ancient yogic techniques, breathwork, and mantra chanting.
Seek energy purification to remove blockages and realign with your true purpose.
Desire a sacred, supportive environment to explore self-forgiveness, emotional resilience, and personal transformation.
Are on a journey of self-discovery and wish to connect with like-minded souls in a high-vibrational space.

No prior experience in yoga or meditation is required—just an open heart and a willingness to heal. If you're ready to let go, embrace self-love, and awaken your inner energy, this retreat is for you.

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Schedule For This Retreat

Day 1: Arrival & Inner Healing

12:00 PM - Arrival & Check-in: Welcome to the sacred land of Rishikesh. Settle into your accommodation and take in the peaceful surroundings.
1:30 PM - Organic Vegetarian Lunch: Enjoy a nourishing meal designed to support detoxification and energy alignment.
3:00 PM - Rest & Rejuvenation: Unwind, relax, or explore the serene retreat environment.
4:30 PM - Holistic Massage & Spa Treatment: A therapeutic massage session to release tension, improve circulation, and prepare your body for emotional cleansing.
6:00 PM - Affirmation & Self-Forgiveness Rituals: Engage in powerful affirmation practices and self-forgiveness rituals to release emotional burdens and cultivate self-love.
7:00 PM - Sharing Circle: A safe and supportive space to express, reflect, and connect with others on the journey.
8:00 PM - Light Ayurvedic Dinner: Enjoy a sattvic meal infused with healing herbs to support emotional balance.
9:30 PM - Rest & Silence: Prepare for deep healing through restful sleep.

Day 2: Energy Activation & Spiritual Connection

6:30 AM - Sunrise Meditation & Affirmations: Begin the day with guided meditation and affirmations to set intentions for deep transformation.
7:30 AM - Laya Yoga & Mantra Chanting: Activate inner energy with sacred movements and vibrational sound healing.
8:30 AM - Breathwork Session: Harness the power of pranayama techniques to cleanse energy pathways and elevate consciousness.
9:30 AM - Nutritious Breakfast: Savor a wholesome breakfast to replenish energy and nourish the body.
11:00 AM - Navgrah Rituals (Planetary Energy Balancing): A sacred ritual to harmonize planetary influences and align your energetic field.
1:00 PM - Lunch & Leisure: Enjoy a soulful meal followed by personal reflection time.
3:30 PM - Rest & Integration: Take time for journaling, contemplation, or a short nap.
5:00 PM - Ganga Aarti Darshan: Witness the mesmerizing evening Aarti on the banks of the Ganges, soaking in the divine vibrations.
7:30 PM - Outdoor Dinner under the Stars: Enjoy an open-air dining experience with nourishing food and serene ambiance.
9:00 PM - Emotional Cleansing Rituals & Sharing Circle: A deeply immersive practice to release trapped emotions, followed by a heart-centered sharing session.
10:30 PM - Rest & Reflection: Embrace a peaceful night's sleep.

Day 3: Closing & Departure

6:30 AM - Farewell Meditation & Sharing Circle: A final meditation session to seal the retreat experience and reflect on personal transformation.
8:00 AM - Closing Ceremony: A heartfelt closing ritual to honor the journey and set intentions for continued growth.
9:30 AM - Check-out & Departure: Carry the renewed energy and clarity into your daily life, embracing a fresh start.

Retreat Highlights:

Emotional Release & Self-Healing Practices
Ancient Yogic Techniques & Rituals
Holistic Spa & Energy Balancing Treatments
Sacred Ganga Aarti & Outdoor Ceremonies
Supportive Community & Transformational Sharing Circles

This retreat is an invitation to cleanse, heal, and awaken your inner self in one of the most spiritual places on Earth. Join us in Rishikesh for a life-changing experience.

What's Included in Your Booking at Heartland Wellness

At Heartland Wellness, we strive to provide our guests with a holistic and fulfilling experience during their stay. When you book with us, the following inclusions are typically part of your reservation:

1. Accommodation:

Enjoy comfortable and well-appointed accommodations during your stay at Heartland Wellness.
Our rooms or villas are designed with your comfort and relaxation in mind, offering amenities such as cozy beds, private bathrooms, and serene surroundings.

2. Wellness Programs:

Immerse yourself in a range of wellness programs carefully crafted to enhance your physical, mental, and emotional well-being.
Participate in yoga and meditation sessions, wellness workshops, fitness classes, and other activities aimed at rejuvenation and self-care.
Indulge in spa treatments, healing therapies, and holistic wellness practices to enhance relaxation and inner harmony.

3. Healthy Meals:

Nourish your body with delicious and nutritious meals prepared by our expert culinary team.
Enjoy a variety of wholesome and balanced dishes, often incorporating fresh, locally sourced ingredients.
Dietary preferences and restrictions are typically accommodated upon prior notice.

4. Resort Facilities:

Make use of the resort's facilities during your stay. This may include access to a swimming pool, fitness center, or outdoor recreational areas.
Take advantage of communal spaces designed for relaxation, socializing, and connecting with fellow guests.

5. Guided Activities:

Engage in guided activities and excursions that allow you to explore the natural beauty and attractions surrounding Heartland Wellness.
This may include ,nature walks, Ganges river tours, cultural experiences, or outdoor adventures, depending on the location and offerings of the resort.

6. Supportive Staff:

Benefit from the expertise and care of our friendly and knowledgeable staff.
Our team is dedicated to ensuring your comfort and well-being throughout your stay, providing assistance and guidance whenever needed.

What's Not Included in Your Booking at Heartland Wellness

While Heartland Wellness aims to provide a comprehensive and enriching experience during your stay, there are certain items and services that are generally not included in the booking. These may include:

1. Transportation:

The cost of transportation to and from Heartland Wellness is typically not included in the booking.
Guests are responsible for arranging their own transportation to the resort, such as flights, train tickets, or ground transfers.

2. Additional Activities and Excursions:

While guided activities and some excursions may be included in your booking, certain optional activities or specialized excursions may require an additional fee.
This can include activities like white-water rafting, bungee jumping, or unique experiencesoutsidethe standard offerings of the resort.

3. Spa Treatments and Wellness Services:

While access to certain wellness facilities and basic treatments may be included, specific spa treatments, specialized therapies, or personalized wellness services may be available at an additional cost.
Guests can choose to avail of these services as per their preferences and needs.

4. Alcoholic Beverages:

The cost of alcoholic beverages, including wines, spirits, and cocktails, is typically not included in the booking.
Guests may have the option to purchase alcoholic beverages separately or as part of a specific package offered by the resort.

5. Personal Expenses:

Any personal expenses incurred during your stay, such as laundry services, telephone calls, room service, or mini-bar charges, are generally not included in the booking.
Guests are responsible for settling these expenses directly with the resort at the time of checkout.

6. Travel Insurance:

It is recommended to have travel insurance coverage to protect yourself against unforeseen circumstances, medical emergencies, or trip cancellations.
Travel insurance is usually not included in the booking and should be obtained separately.

How to Reach Heartland Wellness in Rishikesh

Heartland Wellness, nestled in the tranquil and spiritual town of Rishikesh, offers a serene retreat for those seeking relaxation and rejuvenation. To reach this tranquil haven, follow these steps:

1. Reach Rishikesh:

The nearest airport is Dehradun's Jolly Grant Airport, approximately 20 km from Rishikesh. Regular flights operate from major Indian cities like Delhi, Mumbai, and Bangalore.
Alternatively, you can take a train to Haridwar Railway Station (25 km from Rishikesh) or Rishikesh Railway Station.
Rishikesh is also well-connected by road, with regular buses and taxis available from Delhi, Dehradun, and Haridwar.

2. Travel to Heartland Wellness:

From Rishikesh, Heartland Wellness is easily accessible by local transportation such as taxis or auto-rickshaws.
The resort staff can also assist you with transportation arrangements if needed.

Cancellation Policy at Heartland Wellness

At Heartland Wellness, we understand that plans can change unexpectedly. However, as a boutique resort with limited availability and high demand, we have a strict cancellation policy in place. Please review the following details regarding our cancellation policy:

1. Cancellation Timeline:

Cancellations made 30 days or more prior to the scheduled arrival date will be eligible for a full refund, minus any applicable transaction fees.
Cancellations made within 5 days of the scheduled arrival date will result in a forfeiture of the entire booking amount.

2. No-Show Policy:

In the event of a no-show (failure to arrive at the resort on the scheduled arrival date without prior notice), the entire booking amount will be non-refundable.

3. Early Departure:

In the event of an early departure or shortened stay after check-in, the entire booking amount will be non-refundable.

4. Refund Process:

Refunds, if applicable, will be processed within 30 business days after the cancellation request is approved.
The refunded amount may be subject to transaction fees or bank charges, which will be deducted from the total refundable amount.

5. Modification Policy:

Any modification requests, such as changes in dates or room type, are subject to availability and must be made within the specified cancellation timeline.
Modifications made within 5 days of the scheduled arrival date may be treated as cancellations and subject to the cancellation policy.

6. Force Majeure:

Heartland Wellness reserves the right to modify or cancel bookings in the event of unforeseen circumstances or force majeure situations that are beyond our control.
In such cases, guests will be notified promptly, and alternative options or a refund will be provided as per our discretion.

Retreat Dates

Duration of 2 Day Yoga Retreat In Rishikesh, India

The duration of the retreat is 2 days. You can also do self-practice after the retreat is over. However, that will be at an additional cost.

01, 02, 08, 09, 15, 16, 22 & 23 feb 2025

€399 / €349