Heartland Yoga

300 Hour Multi-Style YTTC

300-Hour Multistyle Yoga Teacher Training In Goa

300 Hour Multi-Style Yoga TTC In Goa

300 Hours Hatha Yoga Teacher Training in Goa

Yoga brings about the amalgamation of the sun and the moon. Moreover, you can harmonize the Pingala and Ida with the help of Yoga. It is basically a bridge that joins the physical body with the higher consciousness. It prepares your body to achieve higher levels of serenity. You can take admission to the 300 Hours Yoga Teacher Training which will give you more dexterity after you have mastered some of the basic postures. 

About Advance Yoga Teacher Training Course

If you already completed the 200 Hours Yoga Teacher Training in Goa, then this is your next step in the yogic journey. When you undergo the course at the ashram, it provides you with the right routine to make it your lifeline. You can deepen your knowledge of asanas, pranayama, kriyas, as well as satkarma. This advanced training will give you the right perspective in life, with respect to the culture of yoga. 

You will also get to practice a lot at the ashram. You can also complete the first level, from a different school, but you need to give us the proof of your certification, before admission to the 300 Hours Yoga Teacher Training Course. This is a level ahead of the basic yoga course. It will be extremely beneficial for your yoga teacher’s career.

Why is Heartland Yoga the Best Place for Yoga Teacher Training?

We have a Vedic approach at Heartland Yoga, and practice the holistic form, but with a modern approach. This feature about us, differentiates us from the rest. Our founder has many years of experience in managing the holistic sphere. Moreover, our teachers are experts. We have a community that can aid you in your practice. You can step into a career which promises huge returns, with the 300 Hours Yoga Teacher Training in Goa.

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Course Syllabus

300 Hour Yoga Teacher Training Course in India Overview

The Yoga School in Goa, is the best for your holistic development. You can now avail yourself of the best yoga course and make yoga your destination and commitment. In the Yoga Teacher Certification Course, you can gain advanced knowledge. The various topics that we will cover in this course include Surya Namaskar, anatomy, pranayama, physiology, philosophy, meditation, and various teaching practices. Learning yoga and teaching it to others is different.

Module 1: Yoga Philosophy & Lifestyle

  • The Meaning of Yoga
  • How Yoga Came Into The World
  • The 8 Limbs of Ashtanga Yoga
  • Guidelines For a Traditional Practice
  • Yogic Lifestyle
  • The Yogic Diet

Module 2: Yoga Asana & The Different Schools Of Yoga

  • Introduction
  • The Meaning & Beauty of Asana
  • Building a Yoga Class
  • Three Levels of Asana Practice: Beginner,Intermediate & Advanced
  • The History of Vinyasa Yoga and its Practice

Module 3: Qualities Of A Good Teacher

  • The Importance of a Teacher
  • Important Rules For a Yoga Sequence

Module 4: Pranayama

  • Benefits of Pranayama
  • Some Beneficial Practices

Module 5: Mudras, Bandhas, And Kriya

  • What is Mudra, Bandha, Kriya?
  • Beneficial Practices

Module 6: Meditation, Chakras & Kundalini Energy

  • Chakras & Kundalini Energy

Module 7: Anatomy & Physiology

  • Human Body
  • Digestive System
  • Endocrine System
  • Skeletal System
  • Muscular System
  • Respiratory System
  • Circulatory & Cardiovascular System

Useful Tools

  • Patanjali’s Yoga Sutras
  • Mantras

Course Dates

Duration of 300 Hour Yoga Teacher Training in Goa, India

The duration of the training is 27 days. You can also do self-practice after the course is over. However, that will be at an additional cost.

01 To 27 May 2024

€1600 / €1900

Shared / Private

Fully Booked

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01 To 27 Jun 2024

€1600 / €1900

Shared / Private

Fully Booked

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01 To 27 Jul 2024

€1600 / €1900

Shared / Private

Fully Booked

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01 To 27 Aug 2024

€1600 / €1900

Shared / Private

Fully Booked

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01 To 27 Sep 2024

€1600 / €1900

Shared / Private

08 Seats Left

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01 To 27 Oct 2024

€1600 / €1900

Shared / Private

08 Seats Left

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01 To 27 Nov 2024

€1600 / €1900

Shared / Private

09 Seats Left

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01 To 27 Dec 2024

€1600 / €1900

Shared / Private

10 Seats Left

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01 To 27 Jan 2025

€1600 / €1900

Shared / Private

10 Seats Left

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01 To 27 Feb 2025

€1600 / €1900

Shared / Private

06 Seats Left

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01 To 27 Mar 2025

€1600 / €1900

Shared / Private

06 Seats Left

Register Now

01 To 27 Apr 2025

€1600 / €1900

Shared / Private

09 Seats Left

Register Now

Join Yoga Alliance Certified Yoga Course

Through this advanced yoga course, you will also gain world-acclaimed certifications like Yoga Alliance. It is an accreditation, that the best schools will get in the sphere of yoga. You can join the course at our ashram today, and enjoy the myriad benefits. Our courses are renowned across the world. Moreover, we have students from foreign nations as well. So, you can very well understand, that we have a reputation to reckon with. Enrol for the Yoga Teacher Certification Course today at Heartland Yoga. Make Hatha Yoga your lifestyle.

Daily Schedule

Time Activity
4:00 Wake-up call
6:00 – 7:00 Japa/Meditation/Chant
7:00 – 8:15 Kundalini Kriya
8:30 – 9:15 Pranayama/Bandhas/Mudras
9:15 – 10:30 Breakfast
11:30 – 12:30 Ayurveda/Philosophy
12:30 – 13:30 Lunch break
16:00 – 16:45 Teaching Methodology
17:00 – 18:15 Asana Practice
19:00 – 20:00 Dinner
20:30 – 4:00 Silence

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