Heartland Yoga
What is Kundalini Yoga?
In the 300-hour Kundalini yoga teacher training in Goa, you get information about advanced practices and techniques. In comparison to the foundational 200-hour Kundalini Yoga Teacher Training Course (YTTC), this program operates at a more advanced level. It emphasizes developing consciousness through foundational Kriya practices. This enables you to move toward advanced practice. Advanced training necessarily depends on the basic level of preparation. After experiencing the world once in life, you become more prepared for advanced asanas, pranayama, meditation, and other activities. Otherwise, it becomes difficult for you to combine the teachings and experiences of the advanced curriculum. In this course, you will also learn how to connect the third eye with the heart, enabling your imagination to manifest into reality. You can also learn to transmit energy to others for treatment. Here you will learn how to make the heart chakra active through different kriyas. You will also learn about advanced Tantra practices like the 10 Mahavidyas. The serene environment of Goa enhances the atmosphere and fosters a sense of peace.
In the 300 hour Kundalini yoga teacher training in Goa, you will learn about advanced kriyas and techniques. It is on a higher level, when compared to the basic 200-hour Kundalini YTTC. You need to develop a consciousness through the basic level kriyas practice. Only then can you navigate to the advanced practices. The advanced training is mainly dependent on the basic level, for preparation. After you have experienced the awakening, which takes place once in a lifetime, you gear up for more advanced asanas, Pranayama, meditation, and other kriyas. Otherwise, it will be difficult for you to absorb the teachings and experiences of the advanced course. You will learn about the detailed energization techniques as a part of the course at a good Kundalini Yoga School, near you. Discover how the nadis work, so that you can have a fair understanding of the flow of energy.
In this course, you will also learn how to connect the Third Eye to the Heart. So, whatever you visualize, can transform into a reality. You will also learn to transmit the Shakti, to others for healing. You will learn how to activate the Heart Chakra, through various kriyas. You will learn about some advanced Tantra ritualistic practices, like the 10 Mahavidyas. The serene location of Goa, adds to the ambience and environment.
Yoga is not just an exercise or a beautiful sequence of movements; it can transform your overall health. The instructors at Heartland Yoga focus on establishing a strong foundation. Heartland Yoga provides a friendly community that fully understands your goals to improve your life by staying fit and healthy. The community serves as a great support system, and the friendships and bonds that are formed encourage students to share and learn from each other at Heartland Yoga long after the program is complete, which keeps them connected. Working with experienced teachers, transformational curriculum, and a nurturing environment, Heartland Yoga becomes the ideal choice for those seeking authentic and enriching Kundalini yoga teacher training in Goa.
Course Syllabus
The creators have designed the 300-hour Kundli Yoga teacher training curriculum to provide a healthy transformational teaching experience.
Advanced Kundalini Asanas and Kriyas: Dive deeper into postures and sequences to awaken and balance energy centers.
Meditation and Pranayama Techniques: To deepen your inner awareness, enhance your practice with different health techniques and mindfulness practices.
Chakra Balancing and Energy Work: Explore the subtle body by focusing on understanding and activating the chakras.
Philosophy and History: Get a better understanding of the origin of Kundalini Yoga, its evolution, and its spiritual level.
Teaching Methodology: Incorporate effective communication and alignment principles to develop skills to lead classes with confidence.
This well-rounded curriculum blends the principles in a practical way with practice, which ensures that you are continuing your spiritual journey with the knowledge and self-confidence to learn Kundalini Yoga at the advanced level.
Goa, which is known for its fascinating sights and peaceful environment, is a very good and right place for you to get Kundalini Yoga training in India. Apart from its natural beauty, Goa gives a unique spiritual energy that enhances your soul quest and peace of mind. Practicing yoga surrounded by calm seas, serene lakes, and lush greenery offers a soothing experience that is ideal for nurturing your soul's development and growth. You have the benefit that you can practice yoga indoors as well as outdoors. The state's warm and welcoming culture and abundant welfare resources make it like a heaven for yoga practitioners, be it meditating during sunrise or taking a namaste in advanced ashrams. Goa enriches your yoga practice and provides the ultimate setting to bring your soul back to life.
An advanced 300-hour Kundalini Yoga teacher training program has created a comprehensive curriculum tailored for certified 200-hour yoga teachers. This curriculum is designed based on fundamental knowledge, focusing on advanced Kundalini techniques, chakras, and spiritual philosophy. Participants achieve a deep interrelationship in energy-dynamic teaching methods and meditation. The aim of the training is to prepare the practitioners to guide the students on their Kundalini Yatra, in which instructors impart self-confidence and skills. By the end of the program, you will emerge as a highly skilled teacher, capable of inspiring and transforming lives through Kundli Yoga.
In the 300-hour Kundli Yoga Teacher Training Course, you will learn the following key topics:
Kundalini Practices: We offer a comprehensive Kundalini Yoga training program, designed according to the traditional teachings of our lineage. Our Gurus have passed down the secrets of this powerful inner energy to their disciples, and now, this knowledge is available to you, allowing you to experience the awakening of your inner self.
Ayurveda: We understand how to balance your energy system by exploring the five elements, principles, chakra massage, and other techniques that apply to the body's energy, metals, air, tridosha, and more.
The 300-hour Kundalini Yoga teacher training in Goa gives comprehensive knowledge of Kundalini, which includes concepts and theories in philosophy, yogic kriyas, anatomy, physiology, pranayama, tantra practice, meditation, shatkarma, and all aspects of Kundalini.
Kundalini Yoga teacher training in Goa is a very entertaining way of learning. You not only learn posture but also understand the history, philosophy and lifestyle of yoga. Being in Goa among people who share this passion gives you the opportunity to completely immerse yourself in your practice. Remember, a good program is made with good teachers.Our experienced yoga instructors know how to deal with beginners and also know how to work with more advanced students in a safe and friendly environment. We focus on the growth and development of each student to ensure that you get the best out of your training. With our full support, you not only learn yoga techniques but also understand the philosophy behind yoga. Our instructors provide the necessary guidance and mentorship to help you unleash your full potential as a yoga teacher at Kundalini.
Many yoga teacher training programs in India are based in very quiet ashrams or monasteries. The piece is free from distractions and allows the mind to fully focus on learning. It also makes life easier, and people live their daily lives there, all supporting the practice and study. Enjoying modern facilities, nutritious vegetarian food, and space designed for meditation and practice in well-equipped, comfortable rooms, the practice is completed in an ambiance that is designed to complement your yoga journey, striking the perfect balance of relaxation and connection with nature. The place offers a peaceful environment that allows you to fully immerse yourself in your Kundalini training.
To prepare for your 300-hour Kundali Yoga Teacher Training in Goa, ensure that you make the most of such a transformation by incorporating a consistent yoga practice into your routine, focusing on the processes and meditation in the Kundali. This helps to build physical strength, flexibility, and mental clarity. Pranayama practice enhances breath control and energy awareness, which are essential for improving overall well-being. Be sure to get a basic understanding of Kundalini Yoga, such as the Kundali Yoga Experience or the Aquarium Teacher Manual. Always familiarize yourself with the key concepts and philosophies. Maintain a balanced diet and keep yourself hydrated to support your body as training approaches. Adopt mindfulness practices such as gratitude or visualization to enhance a positive mindset. Wear comfortable clothes, pack personal essentials, and pack with an open heart. Be fully prepared to embrace growth and change in the serene environment of Goa.
Course Dates
The duration of the yoga course is 27 days. You can start the course at the beginning of every month. You will learn about all the aspects of Yoga in steps.
01 To 27 May 2024
€1600 / €1900
Shared / Private
Fully Booked
01 To 27 Jun 2024
€1600/ €1900
Shared / Private
Fully Booked
01 To 27 Jul 2024
€1600 / €1900
Shared / Private
Fully Booked
01 To 27 Aug 2024
€1600 / €1900
Shared / Private
Fully Booked
01 To 27 Sep 2024
€1600 / €1900
Shared / Private
08 Seats Left
01 To 27 Oct 2024
€1600 / €1900
Shared / Private
08 Seats Left
01 To 27 Nov 2024
€1600 / €1900
Shared / Private
08 Seats Left
01 To 27 Dec 2024
€1600 / €1900
Shared / Private
10 Seats Left
01 To 27 Jan 2025
€1600 / €1900
Shared / Private
10 Seats Left
01 To 27 Feb 2025
€1600 / €1900
Shared / Private
07 Seats Left
01 To 27 Mar 2025
€1600 / €1900
Shared / Private
06 Seats Left
01 To 27 Apr 2025
€1600 / €1900
Shared / Private
10 Seats Left
Through this advanced yoga course, you will also gain world-acclaimed certifications like Yoga Alliance. It is an accreditation, that the best schools will get in the sphere of yoga. You can join the course at our ashram today, and enjoy the myriad benefits. Our courses are renowned across the world. Moreover, we have students from foreign nations as well. So, you can very well understand, that we have a reputation to reckon with. Enrol for the Yoga Teacher Certification Course today at Heartland Yoga. Make Hatha Yoga your lifestyle.
Daily Schedule
| Time | Activity |
|---|---|
| 4:00 | Wake-up call |
| 6:00 – 7:00 | Japa/Meditation/Chant |
| 7:00 – 8:15 | Kundalini Kriya |
| 8:30 – 9:15 | Pranayama/Bandhas/Mudras |
| 9:15 – 10:30 | Breakfast |
| 11:30 – 12:30 | Ayurveda/Philosophy |
| 12:30 – 13:30 | Lunch break |
| 16:00 – 16:45 | Teaching Methodology |
| 17:00 – 18:15 | Asana Practice |
| 19:00 – 20:00 | Dinner |
| 20:30 – 4:00 | Silence |
The 300-hour Kundalini Yoga teacher training is generally completed by observing a program structure that takes four to six weeks. This program includes daily classes, practice sessions, and group activities to ensure comprehensive education.
This training is completely open to certified 300-hour yoga teachers and experienced practitioners who are looking to deepen their understanding of yoga, enhance personal growth, and have a strong commitment to yoga practice.
The course covers advanced kundalini asanas, meditation, pranayama, chakra balancing, energy work, kundalini philosophy, and teaching methodology. It deepens your expertise in kundalini yoga by integrating theory and practice.
Yes, comfortable accommodation is provided as part of the program. The rooms are designed to support your yoga journey in a quiet and comfortable environment optimized for learning and relaxation.
The training program is prepared with fresh, locally sourced ingredients and serves nutritious vegetarian meals that accommodate special dietary requirements upon request, such as vegan or gluten-free options.
Mats, blocks, and straps are all provided during training. However, if you prefer to use your own equipment, you can bring your own.
Of course this program is also suitable for individuals who wish to experience personality transformation and gain a deeper understanding of Kundalini Yoga even if they do not intend to learn it.
Yes, upon successful completion of the training, you receive a 300-hour Kundalini Yoga Teacher certification, which is recognized by major yoga alliances, making it possible for you to teach yoga worldwide.
Carry light, breathable clothing, a reusable water bottle, sunscreen, and general and personal belongings suitable for Goa's tropical climate. Don't forget to pack comfortable walking shoes to explore the surroundings.
You can avail yourself of online registration through our official website or connect with our team via email/phone. Pre-registration is recommended to secure your location/preferred accommodation.
Training in Goa offers a unique blend of spiritual education and natural serenity. Here you get the opportunity to learn advanced skills and a deeper connection with yourself amidst a vibrant, supportive yoga community.
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