Heartland Yoga
Kundalini Yoga Teacher Training
India is the birthplace of yoga, so it is quite evident that most yoga enthusiasts or practitioners will prefer India, to learn authentic yoga. You can now join the 200 hour Kundalini yoga teacher training in Goa, amidst the golden sands of Goa beaches. It is one of the most tranquil places in India, that aids in the practice of yoga. You will be led on this journey of self-realization and nourishment, by our eminent teachers.
You will be able to develop your personal practice and also develop professional teaching skills, through the 200 hr Kundalini yoga teacher training. You will practice Kundalini Yoga, in the traditional manner at the renowned school, Heartland Yoga. Moreover, the school takes the best initiatives to see that, you are able to soak in the best knowledge from learned teachers, who are practicing Kundalini Yoga for decades. If you are eager to tap into your latent powers, then you should join this yoga course.
You should join the 200 hour Kundalini yoga teacher training in Goa, so that you can gain authentic knowledge on this subject or yoga form. Moreover, Goa is one of the best places for learning and practicing yoga. The location is just ideal, and you can practice yoga while seeing the sea and the sand. We also conduct a few classes right on the beach. Heartland Yoga is one of the oldest yoga school, imparting knowledge in a specialized subject like Kundalini Yoga. The place is surrounded by lush greenery. If you are an internal traveller, you will love Goa’s vibes. There are perfect spots for activities, which you can indulge in, after completion of the course. Our school has teachers who are RYT certified and have been teaching for a long time. We offer the best vegan and vegetarian food to our students. So, you will thrive on that, as it helps in the infusion of fresh ‘Prana’ into the body. We have the best infrastructure as well, along with airy and well-ventilated classes. To top it all, you will also be able to get the 200 hour Kundalini yoga teacher training in Goa, at affordable fees.
If you are looking for Kundalini yoga teacher training in Goa, then Heartland Yoga is the solution you can think of. We have experienced teachers, a calm atmosphere, courses rooted in tradition, satisfying, entertaining, and meaningful programs. Each course aims to make learning easy but also explains the essence of yoga and the main purpose behind its practice. Goa has a tropical climate. The calm weather here ensures that you can indulge in outdoor yoga sessions and moments of introspection in nature. Apart from its natural beauty, Goa offers a rich cultural experience with a mix of Indian and Portuguese heritage, vibrant markets, and delicious food. The state's welcoming atmosphere fosters a sense of community that makes it an excellent destination for personal transformation and learning. Choosing Goa for yoga does not just mean attending a training but embarking on a whole journey of growth, discovery, and rejuvenation.
Course Syllabus
The Kundalini yoga ttc in Goa draws influence from ancient Tantric knowledge. The course sessions include meditative and contemplative practices, that can cleanse the chakras. The same practices also help to raise the Kundalini energy. You will be drawing your awareness inward, as a part of the course, and will also nurture the atman. You will be able to awaken the mind and bring out more creative ideas to nurture your life and career. We will help you to safely awaken the Kundalini Power, to bring about instant transformation in your life. As the female shakti rises up through the chakras, it becomes one with the Male consciousness or Purusha, at the Sahasara chakra.
We teach authentic Kundalini Yoga at Heartland Yoga. The nada and mantra yoga techniques will be taught by our best teachers. These practices will help in clearing any sort of blockages in the chakras. You will learn about Kundalini Tantra, Philosophy, Physiology, and Anatomy as well. As you practice the kriyas and asanas over a period of a month, you will be able to spot the changes. You will learn about the traditional lessons, from Hatha Yoga, Nada, Kriya Yoga, and Mantra Yoga systems. We teach you the series, with special breathing techniques that intensifies the effect of the poses. It also helps in freeing up energy in the lower body or the chakras.
We begin our Kundalini Yoga classes with a short chanting, which helps in setting your intentions. The classes end with meditation to cool the mind. You will learn in detail about the Kundalini, preparation before awakening, risks and precautions, chakras, and the nadis.
Devesh Bhargav is the founder and director of Heartland Yoga Private Limited. He has gained years of experience in educating national and international candidates. He is a leader and established yoga teacher in the global yoga community who commands a strong following in the yoga education world. He has become a recognized name in the field of holistic health and spirituality. He is known as a young visionary spiritual leader and social worker. Who was born in a small town called Prayagraj. He has taught millions of students in yoga teacher training programs over the years and has traveled, conducting workshops and retreats. Devesh's spiritual journey began when he went to the Himalayas, where he studied Indian and Western philosophy along with traditional yoga meditation under the guidance of famous Himalayan yogis. He is eager to share his wisdom and insights with spiritual seekers. His simple way of teaching helps his students to improve and know themselves on a deeper level.
Participating in the 200-hour Kundalini Yoga teacher training in Goa provides personal development and spiritual awakening through the life-changing journey. The training empowers students to master ancient Kundalini techniques, including simple health posture and meditations to awaken inner energy and enhance consciousness. Through the practice, participants develop emotional resilience, work through reducing stress, and increase mental clarity, which helps improve overall well-being. The program provides deep insights into Kundalini philosophy, energy (chakras), and self-awareness that bring students inner peace and guide them on a transformational path of soul discovery. Aspiring yoga teachers gain the skills and confidence to share this sacred practice. The experience is further enhanced by Goa's serene beaches and lush green spaces, providing a calm environment for introspection and growth. Expert guidance, a supportive community, and a peaceful setting create a unique combination that helps participants reconnect with themselves and create the perfect opportunity to measure and preserve their highest potential.
Our Kundalini yoga teacher training in Goa gives participants a very calm and relaxing environment to support their learning and transformation. Choose from private or shared rooms to suit your needs. We thoughtfully design each retreat to provide a peaceful haven. Here the retreat is prepared in a green area so that you can get an ideal environment for relaxation and self-relaxation. In the facilities, adequate practice space, a meditation area, and Wi-Fi connectivity are provided to keep you connected with the activities so that you can stay connected with your family. Along with this, a well-equipped yoga studio is also provided. Keeping in view your overall activities and health, in the food area, meals prepared from fresh ingredients that nourish the body and mind are provided, which are vegetarian meals. Facilities nearby include tranquil beaches, local markets, and cafés where you can relax and take in the beautiful scenery, explore Goa's vibrant culture, or just enjoy the natural beauty surrounding the retreat center. Whether you are indoors or outdoors, all the necessary facilities and space give you everything you need for a balanced and fulfilling yoga journey.
The 200-hour Kundalini yoga teacher training in Goa is designed to enhance your practice and make you a teacher expert. Gives a well-rounded curriculum covering mainly a few topics.
Kundalini Postures and Asanas: Basic and advanced asanas are taught to activate energy flow, improve flexibility, and strengthen the body.
Pranayama: In this, we are taught about energy balance and transformational breathing techniques like alternate nasal breathing and Agni breathing to increase mental clarity.
Meditation and mindfulness practices: In this, we teach you to develop skills to calm the mind, focus it, and explore higher states of consciousness.
Kundalini Philosophy: Gaining insight into the underlying spiritual principles of Kundalini Yoga, including its history and purpose of awakening the Kundalini energy.
Kundalini Philosophy: Gaining insight into the underlying spiritual principles of Kundalini Yoga, including its history and purpose of awakening the Kundalini energy.
The 200-hour Kundalini yoga teacher training in Goa is designed for anyone eager to explore the in-depth practice of Kundalini yoga. Beginners looking to advance their yoga journey are given a nurturing environment to build a strong foundation in simple healing practices and meditation. This program is extremely beneficial for those interested in yoga training. It offers a comprehensive curriculum that fully supports and prepares them to lead classes with confidence and authenticity. The training of kundalini yoga connects those interested in enhancing personal growth and spiritual exploration with experienced practitioners who specialize in yoga. Individuals seeking tools for stress relief, emotional balance, or mindfulness benefit from the course's holistic approach. Whether your goal is professional development or a deeper connection to your inner self, the immersive training gives you the insights and techniques you need to transform your practice and life.
Kundalini Yoga is a word that can be summed up as transformation. Kundalini Yoga Teacher Training in Goa is influenced by ancient Tantric knowledge. The practice of Kundalini Yoga helps you to become aware of your innermost being, connect with your spiritual self, and awaken your inner wisdom. Kundalini Yoga is a beautiful form of yoga that originated in India and is built on the principle that the energy of the universe manifests as Kundalini Shakti, or feminine power. The practice of Kundalini Yoga aims to awaken the power and take it towards enlightenment. It can prove to be a challenging process. But with the help of a yoga instructor, you can experience incredible changes within yourself. Ideal for those seeking a holistic approach to wellness, Kundalini Yoga delves into both the science and art of transformation.
Now you have joined the Kundalini yoga teacher training in Goa amidst the golden sands of Goa beaches. There are some important things to keep in mind while going there that can help you further. First, ensure that all your travel arrangements are in place, including flight bookings and any other necessary documents or visas. Goa usually requires a tourist visa for international visitors. Be sure to check the latest requirements and apply early. Pack comfortable clothes for yoga practice and Goa's tropical climate. Bring a yoga mat with you and a water bottle. Include essentials like sunscreen and personal hygiene items. A shawl or a light blanket may be useful for outdoor meditation sessions. While a magazine helps to track your activities during the course. To ease into the training, familiarize yourself with basic Kundalini Yoga practices such as breathwork and meditation. Prepare your body for the intense program by eating a balanced diet and staying hydrated. Arriving with an open heart, a focused mind, and a willingness to embrace growth ensures a fulfilling experience.
If you are planning to go for Kundalini yoga teacher training in Goa, then pack light, airy, comfortable yoga clothes. Do not forget to pack yoga mats, personal hygiene items, and sunscreen. Carry a reusable water bottle, journal, and comfortable footwear for exploring the area. Remember to carry a shawl or blanket for outdoor meditation, and a travel adapter also helps you on this beautiful journey.
Course Dates
The duration of the yoga course is 24 days. You can start the course at the beginning of every month. You will learn about all the aspects of Yoga in steps.
01 To 24 Aug 2024
€1400 / €1700
Double Shared / Single Share
Fully Booked
01 To 24 Sep 2024
€1400 / €1700
Double Shared / Single Share
05 Seats Left
01 To 24 Oct 2024
€1400 / €1700
Double Shared / Single Share
08 Seats Left
01 To 24 Nov 2024
€1400 / €1700
Double Shared / Single Share
07 Seats Left
01 To 24 Dec 2024
€1400 / €1700
Double Shared / Single Share
10 Seats Left
01 To 24 Jan 2025
€1400 / €1700
Double Shared / Single Share
08 Seats Left
01 To 24 Feb 2025
€1400 / €1700
Double Shared / Single Share
02 Seats Left
01 To 24 Mar 2025
€1400 / €1700
Double Shared / Single Share
07 Seats Left
01 To 24 Apr 2025
€1400 / €1700
Double Shared / Single Share
02 Seats Left
01 To 24 May 2025
€1400 / €1700
Double Shared / Single Share
07 Seats Left
01 To 24 Jun 2025
€1400 / €1700
Double Shared / Single Share
07 Seats Left
01 To 24 Jul 2025
€1400 / €1700
Double Shared / Single Share
07 Seats Left
The RYT certification means that you can teach anywhere across the globe. It is a Registered Yoga Teacher training. Moreover, Yoga Alliance is an accreditation for a yoga school, that follows all standards of yoga and its teachings. You can rely on such a school, with conviction. The 200 Hour Kundalini Yoga Teacher Training certification also allows you to teach across the globe
Daily Schedule
| Time | Activity |
|---|---|
| 4:00 | Wake-up call |
| 6:00 – 7:00 | Japa/Meditation/Chant |
| 7:00 – 8:15 | Kundalini Kriya |
| 8:30 – 9:15 | Pranayama/Bandhas/Mudras |
| 9:15 – 10:30 | Breakfast |
| 11:30 – 12:30 | Ayurveda/Philosophy |
| 12:30 – 13:30 | Lunch break |
| 16:00 – 16:45 | Teaching Methodology |
| 17:00 – 18:15 | Asana Practice |
| 19:00 – 20:00 | Dinner |
| 20:30 – 4:00 | Silence |
Kundalini Yoga focuses on awakening inner energy through a combination of dynamic, simple breathing, meditation, and chanting of mantras. Unlike other styles, it focuses on enhancing spiritual growth and self-awareness. It helps you integrate physical, mental, and emotional practices to achieve balance and transformation.
Yes. The 200-hour kundalini yoga teacher training in Goa is accredited by the Yoga Alliance. Upon successful completion, participants are given an internationally recognized certification, making them ready to teach yoga anywhere in the world.
Yes, beginners are always welcome to join. The courses are designed keeping all levels in mind, with basic instruction for beginners and advanced techniques for those with more experience, ensuring that everyone can learn at their own pace.
Training is conducted in English to ensure clear communication and understanding for participants from diverse backgrounds or to provide clarification and support to assure that concepts are accessible to all.
The daily schedule is fun yet manageable, incorporating yoga practice principles and meditation sessions that require knowledge and dedication, but with breaks to strike a balance between learning and rest, ensuring a holistic experience.
Basic physical fitness is recommended, but you do not need to be an advanced yogi. Programs accommodate different levels of ability, and modifications are made to suit individual needs and comfort.
There is no age limit; participants of all ages are welcome here. As long as you are willing to learn and can put in the practice, you are encouraged to join this transformational journey.
Carry comfortable yoga attire, a yoga mat, personal toiletries, sunscreen, a water bottle, and general and light clothes considering Goa's tropical climate. It is also advisable to bring a shawl or blanket for meditation.
The course fee includes things like tuition, training materials, Yoga Alliance certification, accommodation, and vegetarian food. Some additional amenities like brahmin or personal effects may not be covered.
Yes, the food provided is vegetarian and nutritious, designed keeping in mind your overall health during your yoga practice and training.
Participants choose between shared and private rooms as per their choice. Each room offers comfort and tranquility. The facilities are equipped with all the necessary amenities, and the venue is located in a serene location conducive to spiritual practice.
Yes, time is allotted for leisure and exploration. During breaks and rest days, participants can enjoy Goa's beaches, markets, and cultural sites, thereby combining their training experience with relaxation.
Transportation to the training center is not included in the course fee. We provide guidance on arranging transfers from nearby airports or stations to ensure a smooth arrival.
Most international participants require a visa to enter India. It is advisable to apply for a tourist visa in advance and check the specific requirements for your country.
The certification training includes both theoretical and practical assessments that cover the key aspects of the course. It evaluates your understanding of Kundalini yoga techniques, philosophy, and teaching skills to ensure your confidence as well as your readiness to teach.
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