Heartland Yoga
300 Hour Multi-Style Yoga TTC In Goa
Yoga brings about the amalgamation of the sun and the moon. Moreover, you can harmonize the Pingala and Ida with the help of Yoga. It is basically a bridge that joins the physical body with the higher consciousness. It prepares your body to achieve higher levels of serenity. You can take admission to the 300 Hours Yoga Teacher Training which will give you more dexterity after you have mastered some of the basic postures.
If you already completed the 200 Hours Yoga Teacher Training in Goa, then this is your next step in the yogic journey. When you undergo the course at the ashram, it provides you with the right routine to make it your lifeline. You can deepen your knowledge of asanas, pranayama, kriyas, as well as satkarma. This advanced training will give you the right perspective in life, with respect to the culture of yoga.
You will also get to practice a lot at the ashram. You can also complete the first level, from a different school, but you need to give us the proof of your certification, before admission to the 300 Hours Yoga Teacher Training Course. This is a level ahead of the basic yoga course. It will be extremely beneficial for your yoga teacher’s career.
We have a Vedic approach at Heartland Yoga, and practice the holistic form, but with a modern approach. This feature about us, differentiates us from the rest. Our founder has many years of experience in managing the holistic sphere. Moreover, our teachers are experts. We have a community that can aid you in your practice. You can step into a career which promises huge returns, with the 300 Hours Yoga Teacher Training in Goa.
Course Syllabus
The Yoga School in Goa, is the best for your holistic development. You can now avail yourself of the best yoga course and make yoga your destination and commitment. In the Yoga Teacher Certification Course, you can gain advanced knowledge. The various topics that we will cover in this course include Surya Namaskar, anatomy, pranayama, physiology, philosophy, meditation, and various teaching practices. Learning yoga and teaching it to others is different.
Useful Tools
Heartland Yoga 300 Hour Yoga Teacher Training in Goa is designed for those interested in high-advanced yoga knowledge and teacher expertise. It can be a very transformative journey. Our courses combine traditional yoga practices with modern approaches, offering a well-rounded learning experience. It offers a well-rounded curriculum that includes asanas, pranayama, meditation, and anatomy techniques. Heartland Yoga near the serene seaside mountains of Goa provides a peaceful environment for centralized learning and self-discovery. Our experienced instructors provide personalized guidance that enhances development for practitioners of all levels. Heartland Yoga guarantees proven experience for its teacher training in India. Rooted in ancient yoga traditions This program is Yoga Alliance certified, which prepares you to learn on a global level. With its supportive community, immersive curriculum, and beautiful location, Heartland Yoga is the top choice for yoga instructors.Join with us on this life-changing journey.
The 300-hour Yoga Teacher Training serves as a perfect model for yoga enthusiasts who want to deepen their individual practice or begin a new training journey. It caters to those who aim to complete basic training and expand their expertise in multistyle yoga. Whether you seek a transformative personal experience or aspire to teach yoga internationally, this program provides advanced skills. If you are passionate about Yoga philosophy, bodybuilding, and traditional practices, this curriculum offers an ideal platform for you.
Who can come?
1. Applicants must have completed 200 hours of yoga teacher training from a recognized training center.
2. Must be able to comfortably hold basic asanas for at least 1 minute.
3. Practice Surya Namaskar 20 to 30 times daily to keep joints and tummy in shape.
4. Do double leg lifts 15 to 20 times continuously to strengthen the core.
5. You must have a basic understanding of the human body's physical structure and its physiological functions.
6. Be prepared to practice silence from 10:00 pm to 10:00 am.
Who Can Not Come?
1.High blood pressure
2.Any heart- and brain-related medical condition
3.Any problem or injury in the neck, shoulders, or knees can cause discomfort or require medical attention.
4.Pregnant
5.You should disclose any previous injury or medical condition involving the spine or a history of chronic back pain.
Calm your mind and make your body healthy by embarking on a transformational journey with 300-hour yoga teacher training in India, the birthplace of yoga. India blends ancient traditions with modern practices for an authentic and authentic experience. The rich cultural heritage, peaceful environment, and spiritual environment create the ideal setting for your practice and to deepen your understanding of yoga. India is home to experienced yoga gurus who introduce you to unique styles of yoga and guide you through techniques and body alignment, providing a holistic learning experience. Training in India allows you to connect with the roots of yoga and embrace its spiritual essence. Our teacher training in India not only helps in enhancing your yoga teaching skills but also promotes personal development. Whether it's the calm seas of Goa or the majestic mountains of the Himalayas, India offers a sacred environment to experience yoga in its purest form.
Becoming a certified yoga teacher through 300 hours of yoga teacher training in Goa by Heartland Yoga gives you transformational personality and business benefits. Certification helps you gain advanced skills to teach multi-style yoga while opening up global career opportunities in studios, wellness centers, and retreats. Apart from personal development, Yatra yoga also strengthens and deepens your personal relationship. Mindfulness helps in increasing flexibility and overall well-being. This soulful discipline promotes inner peace and a balanced lifestyle—qualities you can share with your students. It enables you to inspire and guide others, thereby making a positive impact on their lives. As yoga is spreading across the world and gaining popularity, the demand for quality teachers is increasing, which ensures a rewarding and sustainable career.
Our 300-hour yoga teacher training program in Goa is designed to support your yoga journey by offering a peaceful and relaxing space. Located in the heart of Goa, our center provides a tranquil setting where you can combine modern practice with immersion in the rich traditions of yoga. The lush green surroundings combine with the peaceful beach atmosphere to make it the perfect place to deepen your practice and expand your teaching skills. Our unique training process focuses on individualized learning to ensure that each student receives the attention they need. The center will have a spacious studio ready for you to practice, meditate, listen to relaxing sounds, or relax in a peaceful environment. By joining our training, you will be engaged in a balanced curriculum that explores a holistic approach, incorporating simple knowledge, philosophy, anatomy, and much more. The welcoming atmosphere of our center enhances personal growth and helps students to refine their practice and build confidence.
At Heartland Yoga, we practice in a lawful manner as a collective, but what sets us apart from other modern practitioners is a unique specialty that defines our approach. Our founder has many years of experience in managing a holistic area. We offer a group that supports you in your practice, along with 300 hours of yoga teacher training in Goa. This training opens the door to a career with a very high potential return. We prepare small sections, individual guidance, and a comprehensive path to fully ensure your growth. Goa Peaceful Environment Centre is considered an ideal place for learning and self-discovery.
When you look for the best yoga teacher training center, look for a program that offers authenticity and comprehensive education. Our 300-hour yoga teacher training in Goa. is designed with our dedicated organization and in-depth approach to yoga education. We combine traditional yoga teachings with modern techniques to ensure a fulfilling experience for all our students. Our expert instructors help you grow as both a practitioner and a teacher by providing you with personalized support that includes years of experience and global certifications. Located in the peaceful and vibrant surroundings of Goa, our school provides the perfect environment to deepen your practice. We work on both the physical and philosophical aspects of yoga to assure that you leave with the confidence and knowledge to teach all levels.
Our 300-hour yoga teacher training is thoughtfully designed to help you develop essential teaching skills and enhance your personal yoga practice. The program focuses on asanas, pranayama, and meditation to deepen your understanding, helping you build discipline and connect more deeply with your practice. Daily sessions are structured to emphasize advanced health techniques, which broaden your perspective on yoga. The training also integrates yoga philosophy, bodybuilding, and teaching methods, giving you a solid foundation. Interactive workshops and teaching practice will help you develop critical skills, boosting your self-confidence and adaptability as a teacher. By combining traditional practices with a modern approach, this training nourishes your self-development and equips you with the skills to inspire others.
Course Dates
The duration of the training is 27 days. You can also do self-practice after the course is over. However, that will be at an additional cost.
01 To 27 May 2024
€1600 / €1900
Shared / Private
Fully Booked
01 To 27 Jun 2024
€1600 / €1900
Shared / Private
Fully Booked
01 To 27 Jul 2024
€1600 / €1900
Shared / Private
Fully Booked
01 To 27 Aug 2024
€1600 / €1900
Shared / Private
Fully Booked
01 To 27 Sep 2024
€1600 / €1900
Shared / Private
08 Seats Left
01 To 27 Oct 2024
€1600 / €1900
Shared / Private
08 Seats Left
01 To 27 Nov 2024
€1600 / €1900
Shared / Private
09 Seats Left
01 To 27 Dec 2024
€1600 / €1900
Shared / Private
10 Seats Left
01 To 27 Jan 2025
€1600 / €1900
Shared / Private
10 Seats Left
01 To 27 Feb 2025
€1600 / €1900
Shared / Private
06 Seats Left
01 To 27 Mar 2025
€1600 / €1900
Shared / Private
06 Seats Left
01 To 27 Apr 2025
€1600 / €1900
Shared / Private
09 Seats Left
Through this advanced yoga course, you will also gain world-acclaimed certifications like Yoga Alliance. It is an accreditation, that the best schools will get in the sphere of yoga. You can join the course at our ashram today, and enjoy the myriad benefits. Our courses are renowned across the world. Moreover, we have students from foreign nations as well. So, you can very well understand, that we have a reputation to reckon with. Enrol for the Yoga Teacher Certification Course today at Heartland Yoga. Make Hatha Yoga your lifestyle.
| Time | Activity |
|---|---|
| 4:00 | Wake-up call |
| 6:00 – 7:00 | Japa/Meditation/Chant |
| 7:00 – 8:15 | Kundalini Kriya |
| 8:30 – 9:15 | Pranayama/Bandhas/Mudras |
| 9:15 – 10:30 | Breakfast |
| 11:30 – 12:30 | Ayurveda/Philosophy |
| 12:30 – 13:30 | Lunch break |
| 16:00 – 16:45 | Teaching Methodology |
| 17:00 – 18:15 | Asana Practice |
| 19:00 – 20:00 | Dinner |
| 20:30 – 4:00 | Silence |
Yoga teacher training (YTT) is an intensive program that teaches you how to become a certified yoga practitioner. It includes asanas, meditation, philosophy, anatomy, and teaching techniques. It helps you develop the skills to do yoga effectively and confidently.
This course is designed for anyone passionate about yoga, whether you're a beginner or an experienced practitioner. If you're looking to deepen your practice and prepare to become a skilled teacher, this program is for you.
While having prior experience in yoga is beneficial, it is not mandatory. Our 300-hour yoga teacher training in Goa covers all aspects of yoga, and we provide personal support throughout the course to help you progress.
On successful completion of the program, you receive a Yoga Alliance certificate. In which you can teach yoga to the entire world. This certificate fulfills the global standards for yoga instructors.
This course generally lasts for 4 to 6 weeks, which gives a complete home experience. The training includes daily practice, lectures, and practical teaching sessions.
The daily routine includes meditation and asana exercises in the morning. After that, classes of yoga philosophy and body-building science are conducted. During the afternoon, you have to devote yourself to practice, teaching workshops, and self-study. Evenings may include relaxation sessions or enriching discussions.
Wear comfortable clothes for yoga practice. Keep a yoga mat, journal, water bottle, and personal belongings with you. You can also carry a light shawl or a blanket for meditation and relaxation sessions.
Yes, the course package includes audio and vegetarian food. Our center provides comfortable rooms, and all the food is prepared keeping in mind your yoga practice and overall health.
Providing fresh, nutritious, and vegetarian meals that include breakfast, lunch, and dinner, we carefully prepare the meals, which include local and international cuisine, to build up your energy levels during intense training.
Completion of 300-hour yoga teacher training in Goa certifies you to teach yoga globally. Yoga Alliance certification makes you eligible to teach in studios, retreats, and workshops around the world.
Yes, Goa is generally known as a safe destination for international students or a popular travel and yoga destination known for its peaceful atmosphere, welcoming locals and vibrant culture.
Goa is a very relaxed, peaceful, and diverse place. But it is important to dress modestly, especially when attending yoga classes and cultural events; avoid wearing revealing clothes in public places; avoid children; and always respect the local customs completely.
Our 300-hour yoga teacher training in Goa blends traditional yoga practice with modern daily techniques. The serene beach location, experienced instructors, and supportive community create a unique and transformational learning experience.
If you have any health concerns or minor injuries, be sure to consult your healthcare provider before attending the course. Our instructors offer modifications, but we strongly recommend being in good health to fully benefit from the training.
The cost of our program varies depending on accommodation and food preferences. We offer flexible payment plans to help make the training easier, details of which are available on request.
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