Heartland Yoga
200 Hour Multi-Style Yoga TTC In Rishikesh
Heartland Yoga invites you to life-changing 200 Hour Yoga Teacher Training in Rishikesh, the yoga capital of the world. Our program will enhance your practice, broaden your knowledge, and enable you to share yoga practice with your students effectively.Led by expert instructors, you will learn a broad range of topics that encompass movement, breathing exercises, meditations, study of the body, and principles of yoga. Our training comprises of both the traditional and contemporary approaches to learning to help young engineers embrace all the facets of engineering training.
The beautiful location of Rishikesh in the foothills of the Himalayas will serve as a perfect backdrop to your yoga program. The deeply revered Ganga River and the lively community of Yoga practitioners and enthusiasts in Rishikesh can serve as the classroom for your learning process.
Yoga teacher training is one of the most sought-after courses, and for any enthusiast, Rishikesh is the ultimate place to be. Located in the calm and beautiful foothills of the Himalayas, this sacred city brings a sense of peace that stirs something primal within one’s own practice. It is offered all the more serenity, with the Ganges River branches giving the tranquil background and fresh, crispy air adding the crescendo of advocating for inner peace. The extra spiritual temperature in Rishikesh helps to carry within the yoga experience, as predominantly in the ashrams, temples, and satsangs one can get the authentic flavor of yoga’s history.
Famous all over the world as the village of yogis, this city fosters a rich environment for students and teachers in yoga from different parts of the world. This city embodies traditional modernity in the sense that it has qualified senior teachers, Ayurvedic wellness centers, and meditation retreats. Here, you are able to submerge yourself in a state of holistic learning, which you expect to be changed. Select Rishikesh for the best yoga learning and cultural touring experience.
Heartland Yoga is based in Rishikesh and it provides the most outstanding Yoga Teacher Training courses. All our teachers are experienced, and we offer detailed lessons, making sure to include all the necessary topics of yoga. By integrating principles from the past with those from the present, we provide a comprehensive learning approach. Studying at our school by the bank of the holy river Ganges brings extra advantages for our students. Operating with small classes, a welcoming environment, and with international accreditation, Heartland Yoga guarantees an empowering transformation to prepare you to teach yoga with confidence and love. Come and transform your life in the very region where the practice of Yoga originated.
Choosing Yoga Teacher Training at Heartland Yoga is stepping into a transformative journey in an environment that will challenge and encourage you. Come and be a part of us, for the ultimate yoga learning experience in the Yoga Capital of the World, Rishikesh.
Course Syllabus
You can avail yourself of the Yoga teacher certification course which is renowned all over the world. The yoga courses are certified by Yoga Alliance. Moreover, you can take admission to the course, to make yoga a career. Many people are realizing the ultimate benefits of yoga and changing their lives midway. The 200 Hour Yoga Teacher Training Course is just perfect for all who want to make it their life. It is the complete course, which uses theory as well as practical, to imbibe yoga into each disciple.
Useful Tools
As a RYS 200, our 200-hour Yoga Teacher Training in Rishikesh curriculum is an integrated system that further expands your practice. This immersive course covers:
Combining the ancient wisdom of yoga with contemporary methods, our program empowers you to teach with confidence, professionalism, and appreciation of the change that yoga can bring.
Yoga Alliance certified 200 hours yoga teacher training program is designed for those who are interested in yoga and dedicated to transformation. For those who practice Pilates regularly or for those who wish to become Pilates teachers, this course is a good starting point for increasing your information.
Ideal for:
Although prior yoga experience is preferred, the program is open to anyone who has a desire to learn yoga. This is ideal for anyone who wants to transform his or her life and learn how to motivate others on their yoga path. This course is your key to transformation, presence, and a successful career as a yoga teacher.
At Heartland Yoga, we believe that our instructors are the soul of your training process. They have teaching experience of more than 30 years and are certified with Yoga Alliance for teaching both conventional and novel techniques. Focusing on their commitment to give each learner personal learning already tells us they give each learner close attention and good guidance.
Our teachers are well versed in almost all Training, including Hatha, Vinyasa, Pranayama, and many more. They focus on the techniques of applying adjustments, the accuracy of positioning, and the approach to teaching to prepare you for the role of leading your sessions. One of the main primary qualities is that they are friendly, and punitive convection creates a comforting atmosphere in their classes. With their guidance, you’ll receive the information, skills, and motivation you need to be successful in yoga and all aspects of your life.
Welcome to Heartland Yoga, where your comfort is our main concern. Staying in Indian homestays has never been easier and more comfortable than staying at our accommodations in Rishikesh, which offer shared, mixed dorms, female dorms, private single and double rooms with comfortable beds, clean washrooms, and other facilities. The environment is calm, and this makes you relax and concentrate on your yoga path.
We serve healthy, vegetarian food procured from local suppliers and cooked according to the principles of yoga for the benefit of the body. The ashram boasts a clean and spacious yoga hall, meditation areas, and beautiful landscaped gardens. Free hi-speed wireless internet, laundry services, and a round-the-clock concierge make guests stay as comfortable as possible.
We have made our facilities comfortable so that you can feel like you are at home, and you can train in a relaxed environment, relax your body, and even expand your mind.
Rishikesh is a perfect combination of harmonious and the loud activities of the Indian culture, so it is perfect for practicing teachers and yoga learning. While you are here, you will wake up to the sound of the Ganges and have the majestic view of the Himalayan foothills. Being a place of religious importance, the city also has major ashrams, sacred temples, and cultural fairs, and any person who steps into the city will never feel bored.
In your leisure time other than training, fully engage with what Rishikesh has to offer: Ganga Aarti, Ayurveda, and food. For leisure, take a walk at the famous Laxman Jhula or go for some nice trekking trails around. The people who practice yoga across the world make the environment friendly, and one can make friends easily. Rishikesh is a perfect place to develop spiritually, culturally, and naturally, making your yoga training a memorable experience.
Graduating from Heartland Yoga’s 200-hour teacher training program brings about the following changes in your personal and professional life:
Yoga teacher training school for 200 hours is approved by Yoga Alliance, which is the global yoga school accreditation body. By the end of the course, you will be given a level of certification called RYT 200, which permits you to practice and teach yoga anywhere in the world and without any recommendation.
This certification is a testament that you have good knowledge in yoga philosophy, asana, the human body, and teaching methodology. It offers a variety of opportunities in the field of wellbeing and fitness in studios, one-on-one, in retreats, and workshops. The RYT 200 certification is an international one, and when you complete it, it means that you are one of the best professionals, and people will flock to your classes.
At Heartland Yoga, we are interested in the quality of instruction and practice so that by the time you are leaving our school, you are well equipped to practice and teach yoga effectively. This is the first step to a rewarding and fulfilling career; you will become an RYT 200.
There is physical, mental, and logistical preparation when it comes to yoga teacher training.
Further, logistically organize yourselves about travel to Rishikesh, your passport and visa, and your accommodation with Heartland Yoga. Carrying a bottle of water and environmentally friendly products reflects the yoga philosophy according to the teachings. When you enter the learning process holistically, you get ready to make an experience that awaits you in Rishikesh.
Yoga practice is the basis of yoga education, and Heartland Yoga’s 200-hour program guarantees the understanding of postures. You will discover how to align the movements for safety and efficiency and how to make changes to meet the abilities of different learners.
Through our instructors, you learn how to sequence your classes from the warm-up to the relaxation stage. You will also gain a good appreciation of body mechanics, that is, the effect that each posture has on the skeletal, muscular, and nervous systems.
This training includes all the asanas, right from the basic to the most complex postures, thus promoting gradual development in your practice. Individual corrections and explanations guarantee that you perform every exercise correctly. The asana module makes one ready to teach students effectively while at the same time practicing what you teach in terms of the physical and spiritual aspect of yoga.
Heartland Yoga’s 200-hour program includes Pranayama, the practice of breath control, chakra cleansing, and Kundalini energizing. This module goes deep into the use of breath control techniques like Nadi Shodhana, Kapalabhati, and Bhastrika to enable you to master the breath.
You will find out how pranayama equalizes the energy and clears the mind and emotions. Our training focuses on the physical aspect of the lungs and the nervous system, which is why it is such an essential tool in training.
In this course, you will be able to apply these techniques into your classes with an understanding of how to address the different needs of the learners. For stress management, concentration, or energy, pranayama enables you to lead students to overall change and growth. This module provides you with the necessary skills to develop awareness and personal balance.
Heartland Yoga is one of the best yoga teacher training centers in Rishikesh and undoubtedly one of the best places to get 200-hour yoga teacher training in India. Our program incorporates the principles of the ancient yogic practices along with the contemporary method of teaching.
We are situated near the sacred Ganges River, which adds to the spiritual experience you will gain, and our group sizes are kept small for better learning. All our instructors are certified by Yoga Alliance, and they have years of experience, focusing on the use of hands to correct, explaining the nuances of a pose, and encouraging students.
Education is comprehensive, and we provide modules in philosophy, human anatomy, meditation, and teaching approaches. In addition to the knowledge of the various techniques, our friendly environment creates an opportunity to interact with similar professionals from different parts of the world.
Joining Heartland Yoga is choosing a life-changing process that prepares you to become a professional yoga instructor with all the tools, experience, and certification needed to succeed. Come and train with us in Rishikesh, the Yoga Capital of the World.
Course Dates
The duration of the yoga course is 24 days. You can start the course at the beginning of every month. You will learn about all the aspects of Yoga in steps.
01 To 24 Sep 2024
€1100/€1300
Shared / Private
10 Seats Left
01 To 24 Oct 2024
€1100/€1300
Shared / Private
10 Seats Left
01 To 24 Nov 2024
€1100/€1300
Shared / Private
10 Seats Left
01 To 24 Dec 2024
€1100/€1300
Shared / Private
10 Seats Left
01 To 24 Jan 2025
€1100/€1300
Shared / Private
10 Seats Left
01 To 24 Feb 2025
€1100/€1300
Shared / Private
10 Seats Left
01 To 24 Mar 2025
€1100/€1300
Shared / Private
10 Seats Left
01 To 24 Apr 2025
€1100/€1300
Shared / Private
10 Seats Left
01 To 24 May 2025
€1100/€1300
Shared / Private
10 Seats Left
01 To 24 Jun 2025
€1100/€1300
Shared / Private
06 Seats Left
01 To 24 Jul 2025
€1100/€1300
Shared / Private
08 Seats Left
01 To 24 Aug 2025
€1100/€1300
Shared / Private
10 Seats Left
The Yoga Teacher Training in Rishikesh is one of the best courses to start with. Yoga Alliance offers accreditation to the courses at Heartland Yoga. Moreover, they have stringent principles, that govern how the course is conducted. RYT stands for the Registered Yoga Teacher certification, and allows you to teach anywhere across the globe. So, the students who complete the course, are global teachers of Yoga. You should take admission to the course, without any delay.
A 200-Hour Yoga Teacher Training is an initial course in which a prospective teacher learns all the aspects of yoga from the postures, breathing exercises, meditations, human anatomy, and the history of yoga. It makes the participants ready to teach yoga and is considered the first level of certification across the world.
No prior yoga experience is necessary, but it would be helpful as some of the movements may be easier understood if the person has prior experience of yoga. The training is open to freshmen and experienced practitioners who want to learn and discover more about yoga.
Yes, Heartland Yoga’s 200-hour yoga teacher training is Yoga Alliance certified. On the completion of the course, you get the internationally recognized Registered Yoga Teacher (RYT 200) certification to teach yoga across the world.
You will start your day with meditation and chanting, then kriya and pranayama. After breakfast, classes on yoga philosophy and human anatomy are conducted, and in the afternoon, classes on teaching methodology and practice of asana are conducted. Dinner is followed by some time of the day dedicated to silence and reflection.
The accommodations that students can find are shared rooms and private rooms provided with the simplest essentials. The ashram offers three healthy vegetarian meals every day, and the food is cooked in accordance with the yogic diet. Due to the calm environment within the premises, one can have a comfortable stay.
Bring comfortable yoga clothing, a water bottle, personal grooming items, optional yoga equipment, and a notebook for writing. Organic and biodegradable products are allowed in order to support the yoga principles.
The program is demanding, and it includes physical practice, theoretical knowledge, and introspection. Intended for personal development, it offers a physical, mental, and spiritual test but guarantees the accomplishment of the task.
Yes, graduates receiving this certification are allowed to teach yoga within any region of the world earning a RYT 200 certification. The program prepares you for the class with confidence and accreditation to teach classes on your own.
The climate of Rishikesh is quite pleasant during the winters that are from November to February and hot during the summers that are from March to June. The climate is pleasant throughout the year, but the best time to practice yoga is during the monsoon season, which is July to September, as the area turns green.
Heartland Yoga has ways of touching base with graduates and providing support, such as business networking, business coaching, and a directory. This will put you in a position to be always learning and sharing with other practitioners from across the world.
The course does not have any upper age limit as well. It doesn’t matter how old you are; as long as you are willing and able to take part in the program, you are welcome.
Any student with an injury or any health condition should seek medical advice before joining the program. Professionals give cues and advice for correct practice and try to adapt to the needs of a specific learner as much as possible.
Graduates are awarded a Yoga Alliance-recognized RYT 200 certification to practice and teach yoga anywhere in the world. This certification guarantees compliance with professional standards in yoga training.
The program allocates a large amount of time to both the philosophical aspect of yoga and the physical structure of the human body. These modules give a strong grounding in the theory of yoga and its application to the physical structure of the body, both of which are critical to teaching.
Absolutely. This training is about personal development, career advancement, and a better understanding of yoga. It prepares you to change lives, including your own.
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