200 Hour Kundalini Yoga Teacher Training In Goa, India

Kundalini Yoga Teacher Training

200 Hour Kundalini Yoga Teacher Training In Goa

India is the birthplace of yoga, so it is quite evident that most yoga enthusiasts or practitioners will prefer India, to learn authentic yoga. You can now join the 200 hour Kundalini yoga teacher training in Goa, amidst the golden sands of Goa beaches. It is one of the most tranquil places in India, that aids in the practice of yoga. You will be led on this journey of self-realization and nourishment, by our eminent teachers.

You will be able to develop your personal practice and also develop professional teaching skills, through the 200 hr Kundalini yoga teacher training. You will practice Kundalini Yoga, in the traditional manner at the renowned school, Heartland Yoga. Moreover, the school takes the best initiatives to see that, you are able to soak in the best knowledge from learned teachers, who are practicing Kundalini Yoga for decades. If you are eager to tap into your latent powers, then you should join this yoga course.

Heartland Yoga in Goa Is Best For Kundalini Yoga

You should join the 200 hour Kundalini yoga teacher training in Goa, so that you can gain authentic knowledge on this subject or yoga form. Moreover, Goa is one of the best places for learning and practicing yoga. The location is just ideal, and you can practice yoga while seeing the sea and the sand. We also conduct a few classes right on the beach. Heartland Yoga is one of the oldest yoga school, imparting knowledge in a specialized subject like Kundalini Yoga. The place is surrounded by lush greenery. If you are an internal traveller, you will love Goa’s vibes. There are perfect spots for activities, which you can indulge in, after completion of the course. Our school has teachers who are RYT certified and have been teaching for a long time. We offer the best vegan and vegetarian food to our students. So, you will thrive on that, as it helps in the infusion of fresh ‘Prana’ into the body. We have the best infrastructure as well, along with airy and well-ventilated classes. To top it all, you will also be able to get the 200 hour Kundalini yoga teacher training in Goa, at affordable fees.

Why Choose Heartland Yoga?

All those who are interested to pursue the 200 hr Kundalini yoga teacher training, must choose us for a number of reasons.

We always strive hard to teach authentic yoga. You will find less of commercialization, at our place.
You will get the Yoga Alliance completion certificate after the course. After that, you can register yourself with Yoga Alliance as a RYT 200 certified teacher.
Our traditional knowledge is imparted by well-experienced teachers, who are also awakened, apart from having a decade of experience.
We teach yoga in small groups, so you will get personalized attention.
You can also intern at the yoga school, of you perform well. We always give the best opportunities to diligent students.
Our school is located in a secluded place, but it is not far away from the market place.
You will have a truly enriching experience, while interacting and engaging with our best staff at the school.

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Course Syllabus

Kundalini Awakening & Brief Overview of Course

The Kundalini yoga ttc in Goa draws influence from ancient Tantric knowledge. The course sessions include meditative and contemplative practices, that can cleanse the chakras. The same practices also help to raise the Kundalini energy. You will be drawing your awareness inward, as a part of the course, and will also nurture the atman. You will be able to awaken the mind and bring out more creative ideas to nurture your life and career. We will help you to safely awaken the Kundalini Power, to bring about instant transformation in your life. As the female shakti rises up through the chakras, it becomes one with the Male consciousness or Purusha, at the Sahasara chakra.

We teach authentic Kundalini Yoga at Heartland Yoga. The nada and mantra yoga techniques will be taught by our best teachers. These practices will help in clearing any sort of blockages in the chakras. You will learn about Kundalini Tantra, Philosophy, Physiology, and Anatomy as well. As you practice the kriyas and asanas over a period of a month, you will be able to spot the changes. You will learn about the traditional lessons, from Hatha Yoga, Nada, Kriya Yoga, and Mantra Yoga systems. We teach you the series, with special breathing techniques that intensifies the effect of the poses. It also helps in freeing up energy in the lower body or the chakras.

We begin our Kundalini Yoga classes with a short chanting, which helps in setting your intentions. The classes end with meditation to cool the mind. You will learn in detail about the Kundalini, preparation before awakening, risks and precautions, chakras, and the nadis.

Module 1:Introduction To Kundalini Yoga And Philosolpy

What is Kundalini?
Kundalini Physiology
Methods of Awakening
Preparing for the Awakening
Diet for Kundalini Awakening
Risks and Precautions
The Experiences of Awakening
The Path of Kriya Yoga
Vama Marga and Kundalini Awakening

Module 2: The Chakras

Introduction
Chakra History
Root Chakra
Sacral Chakra
Solar Plexus Chakra
Heart Chakra
Throat Chakra
Third •Eye Chakra
Crown Chakra
Conclusion

Module 3:Kundalini Pranayama

Benefits of Pranayama
Some Beneficial Practice

Module 4:Kundalini Mudras, Bandhas, And Kriya

What is Mudra, Bandha, Kriya?
Beneficial Practices

Module 5:Energy Anatomy

The Gunas
The Koshas
The Chakras

Module 6:Ayurveda

Panchabhuta: The 5 Elements The Doshas
Ayurvedic Food Combinations
Ayurvedic Tips for Digestion

Module 7: Qualities Of A Good Teacher

The Importance of a Teacher
Positive communication and trust-building
Time management
Mental and emotional preparation for teaching
Class preparation
Step-by-step class structure planning
Lesson planning
Ethical practices

Course Dates

Duration Of 200 Hour Kundalini Yoga Teacher Training

The duration of the yoga course is 24 days. You can start the course at the beginning of every month. You will learn about all the aspects of Yoga in steps.

01 To 24 May 2024

€1400 / €1700